5Rhythms® with Tammy Abound This Week – Dec. 30th, Dec. 31st & Jan. 1st
Posted by: admin in NewsJoin me to inaugurate a new studio on Thursday, December 30th, create a moving finish to 2010 on Friday, December 31st, and begin the mystery of 2011 on Saturday, January 1st, 2011.
Thursday, December 30th, Waves, 11AM-12.30PM. Be there as we warm-up to our new Thursday morning home and as we invite that new home to warm-up to us. An opportunity to practice presence in the light of day, to practice awareness within the trance of presence, and to be transformed, informed, and set free into the lightness of being. Actors Movement Studio, 302 W. 37th St., 6th Flr. (just west of 8th Ave.). $15, $10 for students. (Please arrive no later than 11.30AM. We have the great gift of being the only occupants of the floor but to insure our privacy there can be no entry to after 11.30AM for the duration of the class.)
Friday, December 31st, Night Waves – Special New Year’s Eve edition, 7.30PM-9.30PM. Come create a ritual end (before the habitual end) to 2010. Join us to dance in, out and through; tender to the touch, softened by the beat, bathed in sweat, ready to rise up for a new year, free to be … Joffrey Ballet School, 434 6th Ave., 5th Flr. (near 10th St.). $20, $15 for students.
Saturday, January 1st, 2011, Wakeup Call for the New Year, 1PM-3PM. A chance to dance out to the possibility of new beginnings, in the light of day, with an open heart, led by the wisdom of the 5Rhythms, from our bones, beat and breath. Come dance your foundation for the new mystery of us all. Joffrey Ballet School, 434 6th Ave., 5th Flr. (near 10th St.). $20, $15 for students.