Join us:
Every Friday (including 12/21/12) for Night Waves NYC, 7.30-9.30pm, Joffrey Ballet, 434 6th Ave., 5th Flr., $20, $15 (students). A deep and unpredictable dive into the 5Rhythms® movement meditation practice. This class is an opportunity to walk in, dance out and wake up to spirit Wave after Wave. http://tinyurl.com/bqumpzp
Sunday, Dec. 9 for Introduction to the 5Rhythms®: Chaos, 5.30-7.30pm, Peridance Capezio Center, 126 E. 13th St., $20. In this mini-workshop we will give up control as we move into how we dance with the unpredictable and the unexpected. Allowing the full power of being a creative being to explode on the dance floor, we will take the chance to lose our heads to a creative force bigger than conscious thought. http://tinyurl.com/d62dtll
Saturday, Dec. 15 – Sunday, Dec. 16 for Heartbeat, Gelsey Kirkland Academy, 355 Broadway. http://tinyurl.com/cvk2j54 EARLY-BIRD PRICING ENDS ON DEC. 7.
Note: This workshop fulfills the prerequisite Heartbeat hours necessary to attend Cycles with Jonathan Horan in NYC, Jan. 11-15, 2013.
“You have the power to become aware of the emotions that are coursing through your life – to know the contours, the patterns, the dynamics of your feelings, what they focus on and how they move.” –Gabrielle Roth, Maps to Ecstasy
We know that instead of partnering with our emotions, we often dance away from, around, against, and beside our fear, our anger, our sadness, even our joy. What if instead of denying our emotions, resisting them, or persisting with them we could learn to move with and through them
“Love is not a mood but a dynamic way of being.” – Gabrielle Roth, Maps to Ecstasy
Hours: Saturday, Dec. 15: Noon – 6 pm; Sunday, Dec. 16: 2-6pm
Cost: $125 (thru 12/7), $150 thereafter; $115 (for students thru 12/7), $125 thereafter.
Contact: Elyce Turner: elyce.5rhythms@live.com,
212-941-0884
Pre-requisite: Minimum 12 hours of instructed Waves classes or workshops
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