NYers – Tri-Staters – East Coasters – No Coasters – Over the Ponders and beyonders!
Join me in NYC – my home-base, my sacred ground, my long-time love for two workshops, our annual Gratitude evening following Thanksgiving, High Vibration Waves and Sweat Your Prayers appearances subbing for Jonathan Horan, and our continuing Night Waves class:
WORKSHOPS
FAINT OF HEART – November 7 thru November 9, 2014
“You have the power to become aware of the emotions that are coursing through your life – to know the contours, the patterns, the dynamics of your feelings, what they focus on and how they move.” — Gabrielle Roth, Maps to Ecstasy
We know that instead of partnering with our emotions, we often dance away from, around, against, and beside our fear, our anger, our sadness, even our joy. What if instead of denying our emotions, resisting them, or persisting with them we could learn to move with and through them to become more fully embodied, creative, loving expressions of our souls? In this workshop we will explore how we are moved by Fear and how Fear moves us. Using the Heartbeat map of the 5Rhythms we will investigate our relationship to how we receive and respond to Fear in our lives, are we afraid to be afraid, do we respond to fear with anger, dissolve into tears, invite the excitement of fear, see it in each other with compassion? Join us as we enter into the river of Fear and let her current open our hearts to all of our emotions.
PREREQUISITES: Minimum 15 hours of Waves Classes required or 1 weekend Waves workshop.
All workshop hours contribute to 5Rhythms® teachers training Heartbeat prerequisites.
For more information contact: Elyce Turner, 5rhythms@turnstylespresents.com, 631.678.1454
5RHYTHMS® FUNDAMENTALS: THREE ECSTASIES – CHAOS, LYRICAL, & STILLNESS – December 13, 2014
Chaos, Lyrical and Stillness – a wholly, holy trinity of letting go of what we think to be moved by what we know in our bones, blood, and breath. Breaking through, arising from, expanding with – these are the steps, the passages, the practices that move us, one after one after one, into creating the space in our lives for the ecstasy of being free and freely being. Part 3 of a three-part series of one-day workshops – this session (and series) is for anyone new to the practice looking to dip a toe into deeper waters, anyone practiced seeking to step out on a longer journey, anyone at all interested in developing a stronger foundation in, and understanding of the practice. Attendance at the other parts of the series is not necessary.
PREREQUISITES: None.
All workshop hours contribute to 5Rhythms® teachers training Waves prerequisites.
For more information contact: Elyce Turner, 5rhythms@turnstylespresents.com, 631.678.1454
SPECIAL EVENTS
GRATITUDE, 2014 – Friday, Nov. 28 – Joffrey Ballet, 434 6th Ave., 5th Flr., 7PM-10PM
All hours contribute to 5Rhythms® teachers training Elective prerequisites.
For more information email: rhythmsdancer@gmail.com
HIGH VIBRATION WAVES (subbing for Jonathan Horan) – Tuesday, Sept. 9, Joffrey Ballet, 434 6th Ave., 5th Flr., 7.30-9.30PM, $20. All class hours contribute to 5Rhythms® teachers training Waves prerequisites.
SWEAT YOUR PRAYERS (subbing for Jonathan Horan – Sunday, Oct. 12, Joffrey Ballet, 434 6th Ave., 5th Flr., 11AM-1PM, $20. Sweat Your Prayers hours do not contribute to 5Rhythms® teachers training prerequisites.
HIGH VIBRATION WAVES (subbing for Jonathan Horan) – Tuesday, Oct. 28, Joffrey Ballet, 434 6th Ave., 5th Flr., 7.30-9.30PM, $20. All class hours contribute to 5Rhythms® teachers training Waves prerequisites.
Please note that there is no entry to any of these classes after the first hour.
AND – ONGOING FRIDAY NIGHT WAVES CLASS
NIGHT WAVES – every Friday in NYC – Joffrey Ballet, 434 6th Ave., 5th Flr., 7.30-9.30PM, $20, $15 (students), Class cards: 10 classes for $150, 20 classes for $250.
An opportunity to walk in, dance out, and wake up to spirit Wave after Wave.
Night Waves NYC started on Sept. 12, 2003. over 10 years later we’re still starting, starting over, and starting anew (even if you’ve been there every week for the past 10 years+!) with every class, one step at a time, heart to heart, breath after breath, with love.
All class hours contribute to 5Rhythms® teachers training Waves prerequisites.
Please note that there is no entry to any of these classes after the first hour AND there will be NO class on Friday, Oct. 31 – Halloween.
TAMMY BURSTEIN is both a certified and accredited teacher of the 5Rhythms® Waves and Heartbeat maps. A member of the 5Rhythms Teacher Training teaching staff she has been teaching Waves since 2001 and Heartbeat since 2010, practicing since 1997, and living the 5Rhythms before she knew they existed. She has made her living as a dancer, a lighting designer, a travel agent, and a librarian. She creates her life dancing the 5Rhythms.
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